New Years Resolutions

January 17, 2016


Well sure we all make New Years Resolutions....not really certain why we put that pressure on ourselves...I like to think of it as a permission to think about what is really important..Do we want to lose weight? Do we want to eat better? Do we want to eat healthier? Do we want to follow our passion? Spend more time with family, friends and the ones we love? I think this time of the year allows us all to take a deep breath and figure out what is really important to us and allow ourselves the privilege of this time. Here in the beautiful mountains of Western North Carolina the days are a little chillier and daylight is still shorter; we have some time. Try and un-complicate your life..Embrace this time...start thumbing through the seed catalogs, get out the soup pot, use a lovely handmade soap and essential oil, make a simple omelette with fresh eggs and superfood local greens, a great cup of coffee or an herbal tea...Get the picture? The Treasure Hunt begins at the Mill Spring Farm Store. Come and make a new friend, experience a fresh, seasonal dedication to local foods and more. Let's begin the New Year Journey together.

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