After seeing a wellness video I thought I would share that the standard American breakfast is now a granola bar and a glass of orange juice..not much protein or fiber and your daily intake of sugars..So why not stop buy the Mill Spring Farm Store and build yourself a Breakfast Box? Local fresh eggs of course from vendors like Happy Hens, Restoration Farms and more. Grits, pancake mixes, steel cut oats and more. Local butter, local honey, yes. Toast a piece of Cool Mama's bakery bread and spread some local jam or jelly. A little organic milk in your cup of Java-Up coffee. Want a little meat? Sausage and bacon from TK Family Farms. Local, fresh, clean food from hardworking folks. And remember-you can serve your own breakfast all day long. Brunch, lunch or dinner.