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Herbal lotions and potions, handmade confections, wood, paper and fabric crafts - see a sample of our wares in this gallery.

Learn more about our vendors

 

Hours​:

Tuesday Wednesday Friday

10am to 5pm

Thursday 11am to 7pm

Saturday  10am to 3pm

(Closed Sunday and Monday)

 

Address:

82 Hwy 9 North

Suite4

Mill Spring NC 28756

Phone:

828-894-8028

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Build Yourself a Healthy Meal

February 16, 2016

I am now a food snob. What a journey. I was raised in a home where eating out really was reserved for very special events..No fast food in our house Then you get your drivers license and a job and you are so cool crusing through those drive-ins. There was a struggle. Too much food in= too much. Up and down. In control. Out of control. And then you get it. So finding good, clean food when you go out is such a challenge. The idea of having someone cook for you and present you with a meal should be magic. Should is key. Today. Vegetable brown rice soup. Can you say V-8, corn, frozen vegetables in a styrofoam cup?

Too much information. Start simple. Grab some greens at the store and some farm fresh eggs-poach those eggs, soft boil them, or "fry". Could not be simpler or healthier.

Thus begins the journey of the egg salad...It is like Lego-Land...we will start building and creating and let your imagination take over..stay tuned.

 

 

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